Silent basketballs let you practise dribbling indoors without the loud bouncing of a regular basketball. Most use soft foam to reduce impact noise, although they aren’t completely silent.
The best silent basketball depends on its size, weight, bounce, durability, and price. Some models focus on realistic handling, while others suit casual play or younger players.
Here are six options worth comparing, along with what to expect from silent basketballs before buying.
Best Silent Basketballs Compared: Size, Weight and Features
These recommendations are based on published specifications and customer feedback, not hands-on testing of every product.
| Silent basketball | Main advantage | Main drawback |
|---|---|---|
| SKLZ Bashhhketball Pro | Heavier, adult-size design | Higher price |
| SKLZ Bashhhketball | Full-size but lightweight | Less realistic weight |
| Supreme Silent Sports | Budget option with Size 6 available | Inconsistent bounce reported |
| NERF Quietcourt | Smaller option for children | Less suited to serious training |
| In The Lab 4.0 | Includes training videos | Lightweight and restrictive refund policy |
| Dribbleup Silent Smart Basketball | App-guided training | Membership costs |

A heavier ball isn’t necessarily quieter. Consider your playing space and training needs before choosing.
Best Silent Basketballs for Different Needs
SKLZ Bashhhketball Pro — Realistic Weight
The SKLZ Bashhhketball Pro is worth considering if you want a silent basketball closer to the weight of a regular men’s basketball.
SKLZ lists a 29.5-inch circumference and 590 g weight. Its dual-density polyurethane foam construction includes deep grooves for grip and ball handling.
The heavier design may feel more familiar than lightweight foam balls, but weight alone doesn’t guarantee identical bounce.
Best for: Adults who prioritise realistic weight during indoor training.
Consider: Higher price and possible floor vibrations.
SKLZ Bashhhketball — Lightweight Practice
The standard SKLZ Bashhhketball is different from the Pro.
It has the same published 29.5-inch circumference but weighs approximately 11 oz, making it considerably lighter.
Its polyurethane foam and molded grooves support indoor ball-handling practice, although the lighter weight may affect dribbling rhythm.
Best for: Players wanting a branded full-size foam basketball at a lower price than the Pro.
Consider: Less realistic weight for serious training.
Supreme Silent Sports — Budget Option
The Supreme Silent Sports Silent Basketball is a budget-priced alternative. DICK’S Sporting Goods advertised it at $19.99 when checked in October 2026, although availability varies.
It comes in a full-size version and a separate 28.5-inch Size 6 model.
Customer reviews include positive reports about quieter dribbling, alongside complaints about inconsistent bounce and foam deterioration after getting wet.
Best for: Budget buyers and players needing Size 6.
Consider: Protect the foam from rough outdoor surfaces and moisture.
NERF Quietcourt — Indoor Play for Kids
The Franklin Sports NERF Quietcourt comes in a mini 22-inch-circumference version and a full-size 29.5-inch version.
The mini is better suited to younger players, while the larger version offers a more familiar basketball size.
Its soft foam reduces impact noise, but customer feedback includes complaints about dust buildup and weaker bounce.
Best for: Children and casual indoor basketball.
Consider: Check the size before ordering.
In The Lab Silent Basketball 4.0 — Training Videos
The In The Lab Silent Basketball 4.0 combines a foam basketball with training content from Devin Williams.
Its product listing states polyurethane foam construction and a weight of 325 g.
The ball is considerably lighter than a regular men’s basketball, so don’t assume identical handling or rebound.
The manufacturer also states that refunds aren’t available for this basketball.
Best for: Players interested in the included ball-handling videos.
Consider: Its light weight and return policy.
Dribbleup Silent Smart Basketball — App-Guided Practice
The Dribbleup Silent Smart Basketball combines high-density foam with app-guided training and ball tracking.
Its guided classes require a separate membership. When checked, Dribbleup advertised a two-week trial followed by $19.99 per month plus tax.
The research didn’t establish the silent model’s exact weight or available sizes.
Best for: Players who want structured indoor training through an app.
Consider: Membership costs and current product specifications.
Do Silent Basketballs Really Work for Indoor Training?
Yes. Silent basketballs can make indoor dribbling quieter because soft foam absorbs more impact than a conventional inflated basketball.
However, the results depend on the ball, flooring, and room.
How Quiet Are Silent Basketballs?
Silent basketballs still make noise when they hit the ground.
Demonstrations suggest meaningful noise reductions in particular environments, but there isn’t enough consistent testing to assign every model a reliable decibel rating.
Hardwood and tile floors may produce more noticeable sound than softer surfaces. Vibrations can also travel through floors and walls, potentially disturbing neighbors.
Do They Bounce Like Regular Basketballs?
Not always.
Foam balls can bounce lower than regular basketballs, while differences in weight and shape affect their feel.
A lighter ball may require more force to maintain dribbling height. A heavier ball may feel more familiar without matching regulation bounce.
This makes silent basketballs useful for supplementary practice rather than complete replacements.
My Experience Using a Silent Basketball
I’ve used a HUALEI-V Size 7 silent basketball for indoor dribbling in my kitchen.
Compared with a regular basketball, I found it noticeably quieter. My rough impression was around half the noise, although I didn’t measure it with a sound meter.
That made indoor dribbling more practical for me.
I use my silent basketball for casual practice rather than following a strict programme.
This is my experience with one ball, not a controlled comparison of the six models above.

How to Choose a Silent Basketball
Official Size, Weight and Grip
Start with the size you normally use. Size 7 is common in men’s basketball, while Size 6 and smaller options suit other players.
Check weight as well as circumference. A full-size foam ball can be much lighter than a regular basketball.
Deep grooves and surface texture can improve grip, but the feel varies between models.
Silent basketballs are useful for indoor practice, but if you’re setting up a space for shooting too, our guide to the parts of a basketball hoop explains the equipment you’ll need.
High-Density Foam and Durability
Many silent basketballs use polyurethane foam, although manufacturers don’t always disclose the exact material grade.
Foam reduces impact noise, but some balls shed particles, collect dirt, or lose their shape.
A protective cover may reduce exposed-foam wear, although it can change grip and bounce.
Read recent reviews and check the return policy before buying.
Floors and Indoor Use
Use the ball on surfaces approved by its manufacturer.
Smooth indoor floors are common intended surfaces. Carpet compatibility varies, and rough outdoor concrete can damage exposed foam.
Water may also affect certain models, so avoid wet surfaces unless the manufacturer permits them.
Are Silent Basketballs Good for Ball-Handling Drills?
Silent basketballs can help you practise crossovers, alternating-hand dribbles, between-the-legs moves, and behind-the-back dribbles indoors.
Their main advantage is convenience. They may let you complete more practice reps without making as much noise.
However, different bounce and weight characteristics can affect your timing and control.
Continue practising with a regular basketball to develop game-specific ball handling.
Common Silent Basketball Problems
Foam shedding: Small pieces may break away after repeated use, especially on unsuitable surfaces.
Misshapen balls: Some arrive compressed or uneven. Follow the manufacturer’s instructions if the ball doesn’t recover its shape.
Inconsistent bounce: Uneven foam or deformation can make dribbling unpredictable.
Dirt buildup: Foam surfaces can collect dust. Check the manufacturer’s cleaning instructions.
Water damage: Certain models may deteriorate after becoming wet.
Avoid heat, solvents, or improvised repairs unless the manufacturer approves them.
Frequently Asked Questions
Are Silent Basketballs Completely Silent?
No. They reduce bouncing noise but still produce sound and vibrations. Flooring, room acoustics, and dribbling force affect the result.
Is the SKLZ Silent Basketball Good?
Both SKLZ models are worth considering for indoor training. The Pro has a heavier design, while the standard version is lighter and less expensive.
Neither has been independently established as the quietest model.
Is There a Silent Basketball That Doesn’t Shed?
Some covered foam designs may reduce shedding, but no researched model has demonstrated that it will never deteriorate.
Check customer reviews and warranty terms.
Can You Use a Silent Basketball on Carpet?
Some models can be used on carpet, but suitability varies. Check the manufacturer’s instructions because carpet may affect bounce and wear.
Are Silent Basketballs Worth Buying?
They can be worthwhile if they make indoor practice more convenient.
However, they won’t provide complete silence or necessarily match a regulation basketball’s bounce and handling.
Final Verdict
Silent basketballs can make indoor dribbling more practical, but they differ in weight, bounce, durability, and price.
The SKLZ Bashhhketball Pro is worth considering for realistic adult-size weight. Budget buyers can compare the standard SKLZ and Supreme models, while NERF Quietcourt offers smaller options for children.
In The Lab and Dribbleup add training features, although their purchasing terms deserve attention.
Choose according to your needs, and continue using a regular basketball for game-specific practice.















